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重庆社区健身器材-WD-2002BH双位扭腰器
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发布时间: 2021/5/27
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规 格(Size):1640x442x1158mm 安全范围(Safety Zone):4650x3450mm 限载质量(Max user weight):120KG 功 能:增加身体的血液循环,促进新陈代谢;活动腰部关节, 增强腰侧肌群的柔韧性和心肺功能。 Functions: Increase the body’s blood circulation, promote metabolism; Train waist joints and enhances their flexibility and the cardiopulmonary function. 使用方法:使用器材前,先进行适当的热身活动。双脚平稳 站在圆形踏板上,双手握紧扶手,上身保持不动,腰部以下 左右转动腰下肢体。身体坐在盘上,上身保持不动,腰部用 力带动座盘旋转。该器材适合各类人群。每运动位限1人使用。 Instructions: Do proper warm-up activities before using the equipment. Hold the handrail with both hands (distance between hands same as distance between shoulders) and stand on a turn-disc, lean upper body forward slightly and twist the lower body clockwise and anti-clockwise. |
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