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贵阳室外健身器材-万德WD-2020BH扭腰钟摆器
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发布时间: 2021/5/27
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规 格(Size):1387x900x1234mm 安全范围(Safety Zone):4400x3900mm 限载质量(Max user weight):120kg 功 能:增强使用者脊柱周围的肌肉力量。改善腰椎、胸椎、 骶椎及髋关节的灵活性。缓解腰肌劳损及周身疲乏,对肩、 背酸困,颈部僵硬有较好的放松作用。 Functions: Enhance the strength of the muscles around the spinal column.Improve the flexibility of the lumbar, thoracic and sacral vertebrae and hip. Ease the strain of lumbar muscles and whole body fatigue,relax the shoulder, back acid storm, neck stiffness. 使用方法: 双手握紧扶手,双脚平稳站在圆形踏板上,上身 保持不动,抬头目视前方,腰部用力带动下肢旋转。双脚站 同一踏板上,双手紧握护杠,腰部用力作钟摆式运动,每运 动位限1人使用。 Instructions: Hold the handrail with both hands and stand on turn-disc, lean upper body slightly and twist the lower body clockwise and anti-clockwise. Step on the footboard, hold the two handles, utilize the strength of waist to move the legs like a pendulum. |
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