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重庆社区健身设备-WD-1002AW肋木
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发布时间: 2021/5/27
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规 格(Size):1290x120x2269mm 安全范围(Safety Zone):5350x4150mm 限载质量(Max user weight):120kg 功 能:增加身体的血液循环,促进新陈代谢;增强上肢、下肢、 腹部肌群的力量,提高身体协调能力。 Functions: Increase the body’s blood circulation, promote metabolism; Enhance muscle strength of upper & lower limbs and abdomen, strengthen body coordination ability. Can be used as warm up equipment. 使用方法:使用器材前,先进行适当的热身活动。可压腿;可 背向肋木架双手握紧横杆,做屈腿运动。每运动位限1人使用。 Instructions: Do proper warm-up activities before using the equipment. (a) use hands and feet to climb; (b) lean the back against equipment, raise hands and hold a rung, use abdomen muscle to lift up both legs to horizontal position; (c) Face equipment and grasp a rung, stand on one foot and sway another foot; (d) Stand on one foot and stretch another leg onto a rung, lean forward.
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